One Life To Laugh

One Life To Laugh

When you laugh you “really” live life fully in fun. Your endorphins are internally jogging your body to a happier, healthier state. Decide what “fit” means to you before everything you put on doesn’t…and you have one. He who laughs lasts! Studies show that people with a sense of humor are more resilient, cope more easily, and bounce back faster from life’s challenges . People “employ” people they “enjoy.” On my resume I should add “Plays well with others”:-)

You may have heard “What’s fun, gets done.” I truly believe that. When working as a nurse, I would get my patient to laugh and sometimes someone would put their head in the room and ask “what’s so funny?” I would them invite them to join me in lifting the patient up in their bed and then I would be happy to tell them. It worked and that made my back happy. People are attracted to laughter. Being fun doesn’t mean that you have to be a comedian. You just need to be “in fun” when something fun happens so you join in.

Laughing at ourselves is key to finding the fun in life almost everyday at our home. I told my husband that I drink coffee so that I can do stupid things faster and with more energy. Don’t get discouraged as you grow older either especially when you find gray strands of hair on Your head. Simply tell others that those are NOT gray hairs…They are strands of glitter. Just smile and stare at them. Soon they will just move on not knowing what to say which is fine. :-)


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